The Eight Dimensions of Wellness-Mental Health Awareness Month

Your overall wellness is shaped by multiple dimensions, each influencing your mental health. These eight key dimensions—emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social—are deeply interconnected. By understanding how they interact, we can better support ourselves and those around us. Join us for a special session this Mental Health Awareness Month to explore the Eight Dimensions of Wellness and discover ways to enhance your well-being.

Presenters: Wil Sampson-Bernstrom, Jenilee Telander, MN Department of Health Mental Health and Suicide Prevention Team